Friday, May 15, 2009

Healing Prana

http://www.blissprema.com/images/blissprema_pic9.jpg

The simplest and most direct form of yoga that I have experienced is Sivananda Yoga. The simple asanas bookended in ancient prayers move yoga experience to whole new levels. Find them at http://www.sivananda.org/index.html. Enjoy them and share them freely.

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